I have always been a "foodie",
Following my mom around the kitchen while growing up, cutting recipes from magazines, open to trying anything and everything...
I love to cook. I love to eat.
I love turning any recipe into a vegan one,
and I love showing others how truly easy being vegan can be!
I am captivated by food and nutrition.
I keep up with the latest information on nutrition and health as much as possible, having learned to differentiate the facts, from the fads and the nuts.
I studied nutrition in college, along with public health, and restaurant management.
Yet, besides nutrition, health, and food service, college, and life itself, opened my eyes to a larger world, including; ethics, world hunger, our carbon footprint, animal welfare, etc..., how
Considering all that,
I became vegan.
or whom just wants help cutting back on meat and dairy, or needs advice regarding a friend or family member who is vegan...
That's a vegan burger, by the way...
I am not going to preach to you about why you should be vegan. If you are here, you already know reasons to be.
I'm a nutritionist and cook, not a registered dietitian. I study nutrition, health, and food. If you have medical issues, you need to talk with a registered dietician or medical doctor. I will not take the place of either. I too am not a therapist.
What I am is someone who's been living it for over 25 years, who transitioned from carnivore, to vegetarian to vegan.
I'm someone who understands all sides of being a vegan and the difficulties for some in becoming one.
tips, hints, attitude, suggestions, ideas, motivation, relationships, recipes, menu planning, whatever...